Posts Tagged ‘Personal Change’

Want More Out Of Life? You’ve Got To Change Your Life!

Most of us want more out of life. This is not to say that you’re unhappy with what you have. In fact, the secret to happiness is wanting what you have. However, that doesn’t mean that you shouldn’t be constantly striving to scale higher heights of success and happiness because you can never stand still in life.

And, then, of course, there are people who are desperately unhappy with their lot in life – the majority of people contend that they are unhappy in the work that they do, a frightening number of people worry about their finances and then there are people who are just downright unhappy with who they are.

What you need to understand is that you’ll get precious little out of life by wanting or by being unhappy with things as they stand. The one thing that is stopping you getting something different out of life is the blindingly obvious fact that you tend to do everything the same. Keep doing the same things and nothing’s ever going to change. If you want change in your life, you’re going to have to do actually change your life!

Like doing what? Like all great journeys, changing your life starts with the first step. A small step will suffice because what you’ve got to do is recondition your mind – to get yourself used to the idea that, in everything that you do in life, you have a choice to do something different, something new. Perhaps the most powerful exercises that I suggest to my personal development clients is that they use the very routine that has anchored to their current life to destroy the habitual, repetitive patterns of behaviour that have so constrained them, their view of life and the endless possibilities that life holds for them.

I suggest the same powerful mechanism to you. Break routine by using your routine. Every morning, you are presented with a long list of routine tasks that you’ve done in a routine manner all of your adult life. If you were to brush your teeth with the hand that you don’t normally use, you will have achieved two, potentially life-changing, milestones. First of all, you will have woken up to the obvious truth that, in everything that you do in your life, you can choose. This realization will enable you break every single destructive habit that has been holding you back in your life. Secondly, because you’ll be brushing your teeth differently, you will need to pay more attention to the task. The super-successful call this ‘focus’. Focus simply means paying attention – to whatever it is that you’re doing right here, right now.

Life is made up of moments – every moment that you pay attention is a moment well spent – you relearn how to be fully focused, fully aware of what needs to be done when the big decisions in life call for real action – not the habitual reaction of the normal doomed-to-failure mind.